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CD Titles This is our current selection of titles. Each has been carefully designed to help you believe and achieve the goals you conceive! New topics are always being added, so check back often. CDs are $15.00 each plus $2.00 shipping and handling for addresses in the United States. |
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Weight Management Series |
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1. Healthy EatingShift your focus and desire to delicious, nourishing foods. The old saying, “You are what you eat” is literally true. Your body can be only as healthy as the material from which it is built. Knowing this, you choose to eat only food that nourishes your body and soul. Healthy Eating helps you focus on the delicious side of eating healthily.
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2. Exercise MotivationGet moving and love every minute of it! Being physically active is as natural a state as is sleeping. By reclaiming the joy that comes with movement, you become healthier, not only physically, but emotionally and spiritually as well. Joyful Movement reminds you of how much fun it is to get moving!
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3. Tossing Out Junk FoodYou don’t want it or need it, so you happily get rid of it! Since you are completely happy and satisfied with healthy foods, it is easy to eliminate unhealthy foods from your life. Natural, unprocessed foods are so tasty and so satisfying, that by comparison, junk food is bland and uninteresting. Tossing Out Junk Food helps you get the junk out of your life.
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4. Imagine Your Healthiest
WeightImagine your life at your healthiest weight….. and so it is! Thoughts are energy, and can guide the physical manifestation of your body’s energy. The simple act of holding a thought in your mind can affect the way in which your body works. All of your physical and mental energy is focused only on thoughts that facilitate your healthy growth. The Power of Thought allows you to see all that you can be, and when you can see it, you can be it!
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| 5. Weight
Management Package Combine Healthy Eating, Joyful Movement, Tossing Out Junk Food, and The Power of Thought and receive a discount. Purchased individually they would cost $48.00, but as a package the cost is $40.00. |
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6. Smoking CessationYou have better options than cigarettes, and they work wonderfully. You have the right reasons to be a nonsmoker. You do it for yourself, for your health and for your well-being. There are many alternatives to smoking. You choose them, and use them, and reach the positive goals that you have set. Smoke-Free: New Options will help you more easily make these changes a permanent part of your life.
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7. Stress ManagementRelax…… You’ve got it handled!! Stress is part of life. However, many times stress is created not by what happens in our lives, but by the way we think about what happens. Our beliefs change our reactions, which in turn changes our stress level. Calm and Confident helps you to stop, relax, and feel confident about your ability to handle what comes your way.
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8. Pre-Operative PreparationBeing calm and confident about your healing helps surgery go smoothly. Studies have shown that the more mentally prepared someone is for a medical procedure, the less stressful it will be. Your positive thoughts and attitudes can help your body ease through medical procedures and make your recovery time much quicker and more comfortable. Get ready to get better with Pre-Operative Preparation.
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9. Post-Operative RecoveryYou body has an amazing capacity to heal, and it does so quickly. Because your body is composed of atoms, and atoms are pure energy, the energy of your thoughts can positively affect your body at an atomic, molecular, and ultimately cellular level. Your trust of this natural process opens the way for it to happen more rapidly. Post-Operative Recovery helps you focus your incredible healing energy!
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| 10. Medical Procedure Package Combine Pre-Operative Preparation and Post-Operative Recovery and receive a discount. Purchased individually they would cost $24.00, but as a package the cost is $22.00.
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11. Improved SleepingA good night’s sleep improves everything! Close your eyes, let your worries slip away, and relax. As you find your perfect level of sleep, your body rests and heals. After a Good Night, you’ ll wake up ready to embrace the day!
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12. Test SuccessYou’ve prepared for that exam and easily remember it all. Since every item of information is connected to an immense number of additional items of information, multiple access paths are always available to you. You have many ways of getting to the right information, and you do so rapidly, easily, and accurately. Web of Knowledge will help you relax, focus, and readily recall the material you have diligently studied.
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13. Easy PregnancyA healthy, joyful, easy pregnancy is a dream come true. Your pregnancy is truly miraculous. Whether you choose to look at it from a physiological or spiritual perspective, it is awe-inspiring to realize that there is a new life developing within your body. This blessing affects you at every level of your being: body, mind, and spirit. Pregnant Pause will help you rest, relax, and flow with the changes!
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14. Healing Imagery for CancerRev up your healing! Every cell in your body is the result of other cells dividing. Cancer develops when previously healthy cells just keep on dividing and forget to stop. It has been compared to having the accelerator in a car being stuck. New medical research is exploring a way to “unstick” that accelerator and put the brakes on over-active cell division. Putting the Brakes on Cancer helps you incorporate this powerful imagery into your own healing.
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15. Heartfelt HealingWith every heartbeat, healing happens. Your heart is more than just another organ in your body. It has its own neural network, like its own little computer. Your heart’s rhythm literally beats out messages to the rest of your body. Changes in this rhythm can lead to changes elsewhere in the body. Positive feelings cause healthy physical reactions, which, in turn, improve overall health. Heartfelt Healing was designed to help you focus on positive feelings and positively affect your well-being!
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