What types of things can hypnosis be used for?

Hypnosis can be of help for almost any issue that has a mental or emotional component. While not a “magic bullet,” it can have applications in almost anyone’s life. After all, everyone has something they would like to change, eliminate, or improve!

• Stress management
  When you are less stressed you experience better:
  Sleep, concentration, immune system functioning, digestion, memory, and more!
• Elimination of bad habits such as:
  Smoking, nail biting, knuckle cracking, snacking, procrastination……
• Self-Improvement
  Increased motivation, self-confidence, creativity, memory, study skills, assertiveness…….
• Decreasing fears such as:
  Flying, public speaking, test taking, dental visits………
• Pain Management
  Tension and migraine headaches, arthritis, backaches, childbirth……
• Healing
  Pre-surgery preparation, post-surgery recovery, burns, acne, warts, eczema, broken bones, allergies, blood pressure, tolerating chemotherapy, morning sickness....
• Performance Enhancement
  Sports, fitness, business, academic, goal achievement …